Rory McCool 31:09 BikeErg
14,229m
Meters
31:09.9
Time
2:11.4
Pace
429
Calories
102
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 82 |
| Revolution Count | 2573 |
| Power/kg | 1.89 |
| Drag Factor | 57 |
June 15, 2021 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:09.9 | 14,229m | 2:11.4 | 154 | 830 | 82 | 102 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 78 | 105 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 82 | 101 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 83 | 102 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 84 | 103 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 84 | 102 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 84 | 103 |
| 31:09.9 | 547m | 2:07.7 | 168 | 877 | 85 | 103 |
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Workout Graph
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