Rory McCool 32:07 row
7,058m
Meters
32:07.0
Time
2:16.5
Pace
412
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 127 |
June 15, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,058m | 2:16.5 | 138 | 773 | 20 | 107 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 92 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 98 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 102 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 106 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 112 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 121 |
| 32:07.0 | 474m | 2:13.9 | 146 | 801 | 19 | 119 |
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Workout Graph
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