Rory McCool 1:10:26 BikeErg
31,300m
Meters
1:10:26.3
Time
2:15.0
Pace
924
Calories
87
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 79 |
| Revolution Count | 5615 |
| Power/kg | 1.74 |
| Drag Factor | 59 |
June 16, 2021 05:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:26.3 | 31,300m | 2:15.0 | 142 | 789 | 79 | 87 |
| 10:00.0 | 3,992m | 2:30.3 | 103 | 654 | 71 | 75 |
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 78 | 80 |
| 30:00.0 | 4,414m | 2:15.9 | 139 | 779 | 79 | 83 |
| 40:00.0 | 4,486m | 2:13.7 | 146 | 803 | 80 | 86 |
| 50:00.0 | 4,507m | 2:13.1 | 148 | 810 | 81 | 85 |
| 1:00:00.0 | 4,564m | 2:11.4 | 154 | 830 | 82 | 88 |
| 1:10:00.0 | 4,742m | 2:06.5 | 173 | 894 | 85 | 97 |
| 1:10:26.3 | 218m | 2:00.6 | 199 | 986 | 93 | 103 |
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Workout Graph
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