Rory McCool 31:07 BikeErg
13,878m
Meters
31:07.8
Time
2:14.5
Pace
408
Calories
95
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 81 |
| Revolution Count | 2516 |
| Power/kg | 1.77 |
| Drag Factor | 57 |
June 16, 2021 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.8 | 13,878m | 2:14.5 | 144 | 794 | 81 | 95 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 77 | 93 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 81 | 95 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 82 | 93 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 81 | 90 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 81 | 92 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 83 | 101 |
| 31:07.8 | 533m | 2:07.2 | 170 | 885 | 86 | 102 |
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Workout Graph
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