Rory McCool 32:07 row
7,023
Meters
32:07.4
Time
2:17.2
Pace
407
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 128 |
June 22, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.4 | 7,023 | 2:17.2 | 135 | 766 | 407 | 19 | 102 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 | 97 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 | 100 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 | 98 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 98 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 101 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 111 |
| 32:07.4 | 486 | 2:11.0 | 155 | 834 | 29 | 19 | 115 |
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Workout Graph
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