Rory McCool 30:05 row
6,843m
Meters
30:05.5
Time
2:11.9
Pace
410
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 128 |
June 24, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,843m | 2:11.9 | 152 | 824 | 19 | 115 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 97 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 109 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 116 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 122 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 122 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 122 |
| 30:05.5 | 13m | 3:31.5 | 37 | 427 | 122 |
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Workout Graph
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