Rory McCool 32:10 row
7,020m
Meters
32:10.3
Time
2:17.4
Pace
406
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 124 |
July 06, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.3 | 7,020m | 2:17.4 | 135 | 763 | 19 | 112 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 91 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 99 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 110 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 115 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 119 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 126 |
| 32:10.3 | 487m | 2:13.7 | 146 | 803 | 19 | 128 |
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Workout Graph
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