Rory McCool 30:19 BikeErg
14,047m
Meters
30:19.6
Time
2:09.5
Pace
429
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 83 |
| Revolution Count | 2521 |
| Power/kg | 1.98 |
| Drag Factor | 59 |
July 07, 2021 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.6 | 14,047m | 2:09.5 | 161 | 854 | 83 | 111 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 80 | 111 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 83 | 110 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 84 | 111 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 83 | 115 |
| 25:00.0 | 2,348m | 2:07.7 | 168 | 877 | 84 | 107 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 86 | 114 |
| 30:19.6 | 150m | 2:10.6 | 157 | 839 | 80 | 113 |
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Workout Graph
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