Rory McCool 30:10 BikeErg
14,092m
Meters
30:10.9
Time
2:08.5
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 81 |
| Revolution Count | 2459 |
| Power/kg | 2.03 |
| Drag Factor | 63 |
July 08, 2021 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.9 | 14,092m | 2:08.5 | 165 | 867 | 81 |
| 5:00.0 | 2,268m | 2:12.2 | 151 | 820 | 78 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 82 |
| 15:00.0 | 2,356m | 2:07.3 | 170 | 883 | 83 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 82 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 82 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 83 |
| 30:10.9 | 76m | 2:23.4 | 119 | 708 | 72 |
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Workout Graph
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