Rory McCool 30:10 BikeErg
14,092
Meters
30:10.9
Time
2:08.5
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 81 |
| Revolution Count | 2459 |
| Power/kg | 2.08 |
| Drag Factor | 63 |
July 08, 2021 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.9 | 14,092 | 2:08.5 | 165 | 862 | 434 | 81 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 78 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 82 |
| 15:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 83 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 82 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 82 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 83 |
| 30:10.9 | 76 | 2:23.4 | 119 | 660 | 2 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.