Rory McCool 32:07 row
7,179m
Meters
32:07.5
Time
2:14.2
Pace
424
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 126 |
July 08, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,179m | 2:14.2 | 145 | 797 | 19 | 116 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 99 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 110 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 111 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 116 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 119 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 133 |
| 32:07.5 | 471m | 2:15.3 | 141 | 785 | 19 | 129 |
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Workout Graph
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