Rory McCool 31:07 row
7,067m
Meters
31:07.4
Time
2:12.1
Pace
423
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 125 |
July 09, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 7,067m | 2:12.1 | 152 | 822 | 19 | 114 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 99 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 104 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 105 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 116 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 124 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 127 |
| 31:07.4 | 257m | 2:11.1 | 155 | 834 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.