Rory McCool 30:07 BikeErg
14,158m
Meters
30:07.9
Time
2:07.6
Pace
437
Calories
99
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 82 |
| Revolution Count | 2482 |
| Power/kg | 2.06 |
| Drag Factor | 63 |
July 11, 2021 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.9 | 14,158m | 2:07.6 | 168 | 878 | 82 | 99 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 78 | 97 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 83 | 102 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 83 | 100 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 83 | 99 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 83 | 98 |
| 30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 84 | 102 |
| 30:07.9 | 53m | 2:29.0 | 106 | 663 | 69 | 101 |
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Workout Graph
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