Rory McCool 45:07 BikeErg
21,339m
Meters
45:07.2
Time
2:06.8
Pace
665
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 83 |
| Revolution Count | 3748 |
| Power/kg | 2.1 |
| Drag Factor | 62 |
July 13, 2021 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.2 | 21,339m | 2:06.8 | 171 | 889 | 83 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 78 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 83 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 84 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 84 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 83 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 83 |
| 35:00.0 | 2,390m | 2:05.5 | 177 | 909 | 84 |
| 40:00.0 | 2,400m | 2:05.0 | 179 | 916 | 84 |
| 45:00.0 | 2,405m | 2:04.7 | 180 | 920 | 85 |
| 45:07.2 | 48m | 2:30.0 | 104 | 656 | 67 |
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Workout Graph
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