Rory McCool 30:07 BikeErg
13,846m
Meters
30:07.1
Time
2:10.5
Pace
422
Calories
102
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 80 |
| Revolution Count | 2438 |
| Power/kg | 1.93 |
| Drag Factor | 62 |
July 26, 2021 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 13,846m | 2:10.5 | 157 | 841 | 80 | 102 |
| 5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 74 | 100 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 82 | 105 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 81 | 102 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 83 | 104 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 82 | 100 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 84 | 102 |
| 30:07.1 | 39m | 3:02.0 | 58 | 499 | 69 | 102 |
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Workout Graph
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