Rory McCool 31:07 row
7,107m
Meters
31:07.4
Time
2:11.3
Pace
428
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 126 |
July 31, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 7,107m | 2:11.3 | 154 | 831 | 19 | 109 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 98 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 105 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 109 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 110 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 112 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 114 |
| 31:07.4 | 261m | 2:09.1 | 163 | 859 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.