Rory McCool 1:10:07 BikeErg
30,837m
Meters
1:10:07.6
Time
2:16.4
Pace
900
Calories
79
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 76 |
| Revolution Count | 5380 |
| Power/kg | 1.69 |
| Drag Factor | 64 |
August 04, 2021 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:07.6 | 30,837m | 2:16.4 | 138 | 774 | 76 | 79 |
| 5:00.0 | 1,895m | 2:38.3 | 88 | 603 | 66 | 78 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 73 | 75 |
| 15:00.0 | 2,129m | 2:20.9 | 125 | 730 | 74 | 76 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 78 | 83 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 77 | 80 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 78 | 81 |
| 35:00.0 | 2,258m | 2:12.8 | 149 | 813 | 79 | 81 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 79 | 83 |
| 45:00.0 | 2,234m | 2:14.2 | 145 | 797 | 78 | 80 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 79 | 81 |
| 55:00.0 | 2,237m | 2:14.1 | 145 | 799 | 78 | 79 |
| 1:00:00.0 | 2,256m | 2:12.9 | 149 | 812 | 79 | 81 |
| 1:05:00.0 | 2,260m | 2:12.7 | 150 | 814 | 79 | 81 |
| 1:10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 79 | 77 |
| 1:10:07.6 | 50m | 2:32.0 | 100 | 643 | 71 | 77 |
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Workout Graph
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