Rory McCool 48:04 BikeErg
21,058m
Meters
48:04.2
Time
2:16.9
Pace
613
Calories
90
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 76 |
| Revolution Count | 3673 |
| Power/kg | 1.67 |
| Drag Factor | 64 |
August 02, 2021 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:04.2 | 21,058m | 2:16.9 | 136 | 768 | 76 | 90 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 68 | 89 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 75 | 93 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 77 | 93 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 78 | 93 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 78 | 90 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 78 | 93 |
| 35:00.0 | 2,216m | 2:15.3 | 141 | 785 | 77 | 89 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 78 | 91 |
| 45:00.0 | 2,247m | 2:13.5 | 147 | 806 | 78 | 89 |
| 48:04.2 | 1,372m | 2:14.2 | 145 | 797 | 78 | 89 |
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Workout Graph
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