Rory McCool 30:07 BikeErg
13,720m
Meters
30:07.8
Time
2:11.7
Pace
412
Calories
101
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 80 |
| Revolution Count | 2416 |
| Power/kg | 1.88 |
| Drag Factor | 62 |
August 06, 2021 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 13,720m | 2:11.7 | 153 | 826 | 80 | 101 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 74 | 87 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 79 | 99 |
| 15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 81 | 100 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 84 | 104 |
| 25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 82 | 104 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 82 | 107 |
| 30:07.8 | 37m | 3:30.8 | 37 | 428 | 62 | 107 |
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Workout Graph
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