Rory McCool 32:06 row
7,056m
Meters
32:06.4
Time
2:16.5
Pace
412
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 123 |
August 06, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,056m | 2:16.5 | 138 | 773 | 19 | 101 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 77 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 96 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 95 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 102 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 108 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 111 |
| 32:06.4 | 483m | 2:10.8 | 156 | 837 | 20 | 118 |
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Workout Graph
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