Rory McCool 30:10 BikeErg
14,819
Meters
30:10.6
Time
2:02.1
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 81 |
| Revolution Count | 2468 |
| Power/kg | 2.42 |
| Drag Factor | 73 |
August 16, 2021 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.6 | 14,819 | 2:02.1 | 192 | 960 | 480 | 81 |
| 5:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 79 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 81 |
| 15:00.0 | 2,478 | 2:01.0 | 197 | 978 | 81 | 82 |
| 20:00.0 | 2,483 | 2:00.8 | 198 | 982 | 81 | 83 |
| 25:00.0 | 2,466 | 2:01.6 | 194 | 969 | 80 | 82 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 84 | 84 |
| 30:10.6 | 91 | 1:56.4 | 221 | 1062 | 3 | 85 |
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Workout Graph
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