Rory McCool 32:06 row
7,145m
Meters
32:06.3
Time
2:14.8
Pace
420
Calories
103
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 126 |
August 23, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 7,145m | 2:14.8 | 143 | 791 | 19 | 103 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 90 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 100 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 106 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 101 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 105 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 117 |
| 32:06.3 | 468m | 2:14.9 | 142 | 790 | 19 | 108 |
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Workout Graph
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