Rory McCool 30:11 BikeErg
14,047m
Meters
30:11.0
Time
2:08.9
Pace
431
Calories
93
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 80 |
| Revolution Count | 2437 |
| Power/kg | 2 |
| Drag Factor | 65 |
August 24, 2021 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.0 | 14,047m | 2:08.9 | 163 | 862 | 80 | 93 |
| 5:00.0 | 2,210m | 2:15.7 | 140 | 781 | 77 | 90 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 80 | 94 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 82 | 92 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 81 | 93 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 82 | 92 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 83 | 97 |
| 30:11.0 | 91m | 2:00.8 | 198 | 981 | 88 | 98 |
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Workout Graph
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