Rory McCool 32:06 row
7,103m
Meters
32:06.8
Time
2:15.6
Pace
418
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 109 |
August 24, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,103m | 2:15.6 | 140 | 782 | 19 | 106 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 122 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 100 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 99 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 100 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 103 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 112 |
| 32:06.8 | 467m | 2:15.7 | 140 | 781 | 19 | 110 |
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Workout Graph
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