Rory McCool 33:07 row
7,147m
Meters
33:07.0
Time
2:19.0
Pace
413
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 109 |
August 25, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.0 | 7,147m | 2:19.0 | 130 | 748 | 20 | 102 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 17 | 100 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 106 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 99 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 100 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 100 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 106 |
| 33:07.0 | 687m | 2:16.0 | 139 | 777 | 21 | 107 |
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Workout Graph
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