Rory McCool 32:07 row
7,097m
Meters
32:07.5
Time
2:15.7
Pace
417
Calories
99
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 119 |
August 30, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,097m | 2:15.7 | 140 | 781 | 19 | 99 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 99 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 85 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 93 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 97 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 102 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 109 |
| 32:07.5 | 481m | 2:12.5 | 150 | 817 | 19 | 110 |
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Workout Graph
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