Rory McCool 31:10 row
7,017m
Meters
31:10.2
Time
2:13.2
Pace
419
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 119 |
August 31, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.2 | 7,017m | 2:13.2 | 148 | 808 | 20 | 104 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 96 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 98 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 102 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 103 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 110 |
| 31:10.2 | 258m | 2:16.0 | 139 | 778 | 19 | 108 |
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Workout Graph
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