Rory McCool 1:05:11 BikeErg
30,255m
Meters
1:05:11.2
Time
2:09.2
Pace
927
Calories
85
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 79 |
| Revolution Count | 5211 |
| Power/kg | 1.99 |
| Drag Factor | 66 |
September 01, 2021 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:11.2 | 30,255m | 2:09.2 | 162 | 857 | 79 | 85 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 69 | 72 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 79 | 79 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 80 | 79 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 82 | 80 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 82 | 94 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 81 | 81 |
| 35:00.0 | 2,351m | 2:07.6 | 168 | 879 | 81 | 86 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 81 | 87 |
| 45:00.0 | 2,309m | 2:09.9 | 160 | 849 | 79 | 97 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 81 | 88 |
| 55:00.0 | 2,345m | 2:07.9 | 167 | 875 | 81 | 86 |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 82 | 88 |
| 1:05:00.0 | 2,367m | 2:06.7 | 172 | 891 | 82 | 87 |
| 1:05:11.2 | 68m | 2:44.7 | 78 | 569 | 65 | 87 |
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Workout Graph
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