Rory McCool 30:07 BikeErg
14,138m
Meters
30:07.4
Time
2:07.8
Pace
439
Calories
100
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 81 |
| Revolution Count | 2457 |
| Power/kg | 2.06 |
| Drag Factor | 65 |
September 15, 2021 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 14,138m | 2:07.8 | 168 | 876 | 81 | 100 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 74 | 85 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 79 | 94 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 83 | 98 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 83 | 99 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 85 | 106 |
| 30:00.0 | 2,477m | 2:01.1 | 197 | 978 | 86 | 110 |
| 30:07.4 | 49m | 2:31.0 | 102 | 649 | 73 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.