Rory McCool 32:07 row
7,040m
Meters
32:07.4
Time
2:16.8
Pace
410
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 117 |
September 15, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,040m | 2:16.8 | 136 | 769 | 19 | 104 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 85 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 94 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 106 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 107 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 110 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 115 |
| 32:07.4 | 467m | 2:16.4 | 138 | 774 | 19 | 116 |
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Workout Graph
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