Rory McCool 32:08 row
7,116m
Meters
32:08.3
Time
2:15.4
Pace
417
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 117 |
September 16, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,116m | 2:15.4 | 141 | 784 | 19 | 113 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 92 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 106 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 111 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 111 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 116 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 124 |
| 32:08.3 | 504m | 2:07.2 | 170 | 884 | 20 | 132 |
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Workout Graph
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