Rory McCool 1:03:07 BikeErg
30,217m
Meters
1:03:07.1
Time
2:05.3
Pace
953
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 83 |
| Revolution Count | 5259 |
| Power/kg | 2.19 |
| Drag Factor | 64 |
September 17, 2021 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:07.1 | 30,217m | 2:05.3 | 178 | 911 | 83 | 114 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 79 | 103 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 82 | 108 |
| 15:00.0 | 2,397m | 2:05.1 | 179 | 914 | 83 | 110 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 83 | 105 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 83 | 104 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 85 | 116 |
| 35:00.0 | 2,391m | 2:05.4 | 177 | 909 | 83 | 114 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 83 | 115 |
| 45:00.0 | 2,396m | 2:05.2 | 178 | 913 | 83 | 118 |
| 50:00.0 | 2,399m | 2:05.0 | 179 | 915 | 84 | 122 |
| 55:00.0 | 2,416m | 2:04.1 | 183 | 929 | 84 | 122 |
| 1:00:00.0 | 2,433m | 2:03.3 | 187 | 942 | 85 | 124 |
| 1:03:07.1 | 1,533m | 2:02.0 | 193 | 962 | 86 | 124 |
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Workout Graph
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