Rory McCool 1:05:09 BikeErg
30,095m
Meters
1:05:09.0
Time
2:09.8
Pace
918
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 79 |
| Revolution Count | 5205 |
| Power/kg | 1.96 |
| Drag Factor | 66 |
September 18, 2021 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:09.0 | 30,095m | 2:09.8 | 160 | 849 | 79 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 70 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 77 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 80 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 81 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 81 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 81 |
| 35:00.0 | 2,332m | 2:08.6 | 164 | 865 | 81 |
| 40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 80 |
| 45:00.0 | 2,336m | 2:08.4 | 165 | 868 | 81 |
| 50:00.0 | 2,336m | 2:08.4 | 165 | 868 | 81 |
| 55:00.0 | 2,349m | 2:07.7 | 168 | 878 | 81 |
| 1:00:00.0 | 2,356m | 2:07.3 | 170 | 883 | 82 |
| 1:05:00.0 | 2,397m | 2:05.1 | 179 | 914 | 83 |
| 1:05:09.0 | 61m | 2:27.5 | 109 | 675 | 73 |
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Workout Graph
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