Rory McCool 30:11 BikeErg
14,049m
Meters
30:11.8
Time
2:08.9
Pace
431
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 79 |
| Revolution Count | 2415 |
| Power/kg | 2 |
| Drag Factor | 67 |
October 11, 2021 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.8 | 14,049m | 2:08.9 | 163 | 861 | 79 | 120 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 74 | 113 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 79 | 120 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 80 | 120 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 82 | 120 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 82 | 121 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 83 | 125 |
| 30:11.8 | 88m | 2:14.0 | 145 | 799 | 76 | 126 |
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Workout Graph
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