Rory McCool 31:07 BikeErg
14,075m
Meters
31:07.5
Time
2:12.6
Pace
419
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 78 |
| Revolution Count | 2427 |
| Power/kg | 1.84 |
| Drag Factor | 66 |
October 12, 2021 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.5 | 14,075m | 2:12.6 | 150 | 815 | 78 | 114 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 75 | 111 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 77 | 111 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 78 | 113 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 79 | 113 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 79 | 111 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 80 | 119 |
| 31:07.5 | 515m | 2:11.0 | 155 | 834 | 79 | 120 |
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Workout Graph
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