Rory McCool 33:24 row
7,220m
Meters
33:24.2
Time
2:18.7
Pace
415
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 120 |
October 12, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.2 | 7,220m | 2:18.7 | 131 | 750 | 19 | 125 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 101 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 123 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 125 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 126 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 130 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 134 |
| 33:24.2 | 750m | 2:16.1 | 139 | 777 | 20 | 136 |
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Workout Graph
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