Rory McCool 31:07 BikeErg
14,197
Meters
31:07.9
Time
2:11.5
Pace
426
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 78 |
| Revolution Count | 2449 |
| Power/kg | 1.94 |
| Drag Factor | 65 |
October 13, 2021 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:07.9 | 14,197 | 2:11.5 | 154 | 821 | 426 | 78 | 114 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 75 | 76 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 78 | 113 |
| 15:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 79 | 114 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 79 | 116 |
| 25:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 79 | 123 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 81 | 126 |
| 31:07.9 | 547 | 2:04.1 | 183 | 901 | 17 | 84 | 132 |
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Workout Graph
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