Rory McCool 32:05 row
7,041
Meters
32:05.4
Time
2:16.7
Pace
408
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 121 |
October 13, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.4 | 7,041 | 2:16.7 | 137 | 771 | 408 | 20 | 127 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 | 106 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 131 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 | 125 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 | 130 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 129 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 | 137 |
| 32:05.4 | 458 | 2:16.8 | 136 | 769 | 26 | 20 | 136 |
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Workout Graph
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