Rory McCool 32:07 row
7,148
Meters
32:07.3
Time
2:14.8
Pace
420
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 120 |
October 14, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,148 | 2:14.8 | 143 | 784 | 420 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 32:07.3 | 463 | 2:17.4 | 135 | 763 | 27 | 19 |
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Workout Graph
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