Rory McCool 32:13 row
7,165m
Meters
32:13.8
Time
2:14.9
Pace
422
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 120 |
October 15, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.8 | 7,165m | 2:14.9 | 142 | 790 | 20 | 120 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 102 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 111 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 120 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 116 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 125 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 135 |
| 32:13.8 | 497m | 2:14.6 | 144 | 793 | 21 | 135 |
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Workout Graph
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