Rory McCool 30:07 BikeErg
14,065m
Meters
30:07.4
Time
2:08.5
Pace
432
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 81 |
| Revolution Count | 2450 |
| Power/kg | 2.03 |
| Drag Factor | 64 |
October 16, 2021 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 14,065m | 2:08.5 | 165 | 867 | 81 | 115 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 78 | 113 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 81 | 113 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 82 | 110 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 83 | 114 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 81 | 110 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 84 | 122 |
| 30:07.4 | 57m | 2:09.8 | 160 | 850 | 81 | 126 |
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Workout Graph
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