Rory McCool 32:06 row
7,147m
Meters
32:06.4
Time
2:14.7
Pace
422
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 120 |
October 17, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,147m | 2:14.7 | 143 | 792 | 20 | 116 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 92 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 107 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 113 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 120 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 129 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 128 |
| 32:06.4 | 474m | 2:13.3 | 148 | 808 | 20 | 129 |
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Workout Graph
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