Rory McCool 45:14 BikeErg
21,045m
Meters
45:14.1
Time
2:08.9
Pace
646
Calories
101
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 81 |
| Revolution Count | 3691 |
| Power/kg | 2 |
| Drag Factor | 63 |
October 19, 2021 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:14.1 | 21,045m | 2:08.9 | 163 | 861 | 81 | 101 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 79 | 104 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 81 | 102 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 82 | 102 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 83 | 100 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 82 | 98 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 82 | 99 |
| 35:00.0 | 2,333m | 2:08.5 | 165 | 866 | 82 | 100 |
| 40:00.0 | 2,327m | 2:08.9 | 163 | 862 | 82 | 97 |
| 45:00.0 | 2,337m | 2:08.3 | 165 | 869 | 82 | 104 |
| 45:14.1 | 107m | 2:11.7 | 153 | 826 | 81 | 107 |
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Workout Graph
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