Rory McCool 32:07 row
7,014
Meters
32:07.6
Time
2:17.4
Pace
408
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 118 |
October 19, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.6 | 7,014 | 2:17.4 | 135 | 764 | 408 | 20 | 109 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 88 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 107 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 107 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 | 110 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 | 113 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 119 |
| 32:07.6 | 480 | 2:12.9 | 149 | 812 | 29 | 21 | 123 |
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Workout Graph
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