Rory McCool 32:06 row
7,119m
Meters
32:06.2
Time
2:15.2
Pace
417
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 116 |
October 20, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,119m | 2:15.2 | 141 | 786 | 20 | 108 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 95 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 104 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 108 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 107 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 114 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 117 |
| 32:06.2 | 472m | 2:13.6 | 146 | 804 | 21 | 117 |
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Workout Graph
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