Rory McCool 32:05 row
7,113m
Meters
32:05.9
Time
2:15.3
Pace
418
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 119 |
October 21, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,113m | 2:15.3 | 141 | 785 | 21 | 111 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 92 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 106 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 104 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 113 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 116 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 120 |
| 32:05.9 | 497m | 2:06.6 | 172 | 892 | 22 | 128 |
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Workout Graph
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