Rory McCool 1:06:07 BikeErg
30,194m
Meters
1:06:07.5
Time
2:11.4
Pace
909
Calories
90
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 79 |
| Revolution Count | 5278 |
| Power/kg | 1.89 |
| Drag Factor | 63 |
October 21, 2021 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.5 | 30,194m | 2:11.4 | 154 | 830 | 79 | 90 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 72 | 87 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 78 | 84 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 80 | 87 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 81 | 91 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 80 | 90 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 81 | 98 |
| 35:00.0 | 2,329m | 2:08.8 | 164 | 863 | 81 | 89 |
| 40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 81 | 89 |
| 45:00.0 | 2,304m | 2:10.2 | 159 | 845 | 80 | 90 |
| 50:00.0 | 2,319m | 2:09.3 | 162 | 856 | 81 | 90 |
| 55:00.0 | 2,301m | 2:10.3 | 158 | 843 | 80 | 91 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 80 | 90 |
| 1:05:00.0 | 2,320m | 2:09.3 | 162 | 857 | 81 | 92 |
| 1:06:07.5 | 507m | 2:13.1 | 148 | 810 | 82 | 93 |
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