Rory McCool 40:15 BikeErg
19,051
Meters
40:15.0
Time
2:06.7
Pace
593
Calories
104
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 82 |
| Revolution Count | 3304 |
| Power/kg | 2.16 |
| Drag Factor | 65 |
October 23, 2021 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:15.0 | 19,051 | 2:06.7 | 172 | 891 | 593 | 82 | 104 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 78 | 102 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 82 | 104 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 83 | 104 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 83 | 103 |
| 25:00.0 | 2,404 | 2:04.7 | 180 | 919 | 76 | 84 | 102 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 84 | 107 |
| 35:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 82 | 105 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 82 | 105 |
| 40:15.0 | 101 | 2:28.5 | 107 | 667 | 2 | 77 | 104 |
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Workout Graph
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