Rory McCool 32:07 row
7,023m
Meters
32:07.6
Time
2:17.2
Pace
407
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 118 |
October 25, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.6 | 7,023m | 2:17.2 | 135 | 766 | 21 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 32:07.6 | 492m | 2:09.6 | 161 | 852 | 21 |
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Workout Graph
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