Rory McCool 33:07 row
7,221m
Meters
33:07.7
Time
2:17.6
Pace
419
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 119 |
October 26, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 7,221m | 2:17.6 | 134 | 762 | 21 | 99 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 68 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 96 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 99 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 103 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 105 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 111 |
| 33:07.7 | 699m | 2:14.2 | 145 | 797 | 21 | 116 |
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Workout Graph
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