Rory McCool 32:08 row
7,076m
Meters
32:08.4
Time
2:16.2
Pace
412
Calories
97
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 119 |
October 27, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,076m | 2:16.2 | 138 | 776 | 21 | 97 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 83 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 92 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 98 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 98 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 96 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 102 |
| 32:08.4 | 490m | 2:11.0 | 156 | 835 | 21 | 110 |
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Workout Graph
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